Nourish to Flourish Principles of Food and Nutrition

Description

Nourish to Flourish Principles of Food and Nutrition By Manisha Karakoti, Akriti Mishra, Kshiptimayee Patra, Renu Joshi, CONTENTS : Chapter-1: The Journey of Food Through the Body: Digestion, Absorption, and Metabolism, Chapter-2: Probiotics, Prebiotics, and Superfoods: Pathways to Health and Nutrition, Chapter-3: Foundations of Wellness: Understanding Food and Nutrition, Chapter-4: Nutrition Programs and Policies, Chapter-5: Water: The Forgotten Nutrient, Chapter-6: Principles of Meal Planning in the Indian Context: Age-Group Specific Guidelines and Significance, Chapter-7: Microorganims in Food Science: Roles, Risks and Benefits, Chapter-8: Naivedyams of Tirumala: A Culinary and Nutritional Examination through the Lens of Epigraphy, Chapter-9: Nutritional Powerhouses: The Growing Importance of Millets, Chapter-10: Food Laws and Regulations in India: The Current Landscape, Chapter-11: Macronutrients Uncovered: Carbohydrates, Proteins and Fats, Chapter-12: Modern Diet Trends and Their Impact, Chapter-13: The Science of Probiotics, Prebiotics, and Superfoods in Human Well-being, Chapter-14: From Womb to Two Years: Unlocking the Power of the Golden 1000 Days, Chapter-15: Micronutrients Explained: The Vital Roles of Vitamins and Minerals